After more than 10 years of traveling around the world and meeting people from diverse cultural backgrounds, mindsets, and life goals, I noticed something important: people often spend most of their energy on obligations, while neglecting the simple, essential activities that are crucial to both their physical and mental health.

Our Story - bhappy site

My name is Rui Anderson Alves. I am from Brazil and hold a degree in Logistics from Universidade Paulista (São Paulo, Brazil). I’m currently studying International Sports Management in the Netherlands and I’m the founder of bhappy site. I created bhappy site to spread and promote a positive mindset. I believe that by taking small, consistent actions day by day, with care, passion, responsibility, and enthusiasm we can create lasting habits that lead to healthier and happier lives.